Girls With Wiings: Restoring Dignity, One Pad at a Time

Published: May 27, 2025

In Cape Town, South Africa, many women and girls face serious challenges when it comes to managing their periods. Some are homeless, others live in poverty and most simply don’t have access to sanitary products. That’s where Girls With Wiings comes in. Since 2016, this inspiring organization has given out over 27,000 sanitary pads, helping women manage their periods with dignity and confidence.

But their work goes beyond hygiene  they’re also creating jobs, supporting small businesses, and changing lives.

How It All Began

The idea for Girls With Wiings started when the team saw how many women were using cloth, newspaper, or nothing at all during their periods. This wasn’t just uncomfortable  it was unsafe and deeply humiliating. They decided to take action by providing sanitary pads to those who couldn’t afford them.

Changing Lives, Not Just Cycles

Giving out pads may seem like a small act, but it has a big impact. Girls are able to stay in school, women feel more confident at work, and everyone is spared the shame and health risks that come with period poverty. It’s not just about products  it’s about dignity.

Menstrual Health Matters

Many people don’t realize how much a lack of menstrual products can affect a person’s life. Without pads, women may stay home from school or work, risking their future and their health. In South Africa, where period poverty is still a major issue, menstrual health is a basic need that can’t be ignored.

Creating Jobs and Opportunities

In 2021, Girls With Wiings launched their own brand of sanitary pads and started a small business program. This helps local women earn an income while making sure more people have access to affordable menstrual products. It’s a win-win  hygiene support and economic empowerment.

Reaching Hundreds Each Month

The organization now supports over 400 women every month, often through local shelters, schools, and community groups. Partnerships play a big role in getting pads to the people who need them most.

Responding to the COVID-19 Crisis

During the pandemic, Girls With Wiings delivered more than 9,000 products when movement was restricted and needs were greater than ever. They found creative ways to keep going using volunteers, social media, and strong community ties.

How You Can Help

You don’t need a lot of money to make a difference. Just two pads or R20 a month can help one woman. Donations, volunteering, or spreading the word on social media are all great ways to get involved.

Every Small Act Counts

Some people worry that giving a small amount doesn’t matter but it absolutely does. Each pad is one less worry for a woman who already has enough on her plate.

Looking to the Future

Girls With Wiings hopes to grow their work across South Africa and reach even more women. They plan to expand their job-creation programs and become a national movement for menstrual dignity.

What Dignity Looks Like

For the women they serve, dignity means being able to go out in public, go to school, or attend a job interview without fear or shame. It means feeling clean, safe, and respected just like everyone deserves.

A Message to Those Still Struggling

If you’re someone currently facing period poverty, know that you’re not alone. There are people out there who care, who are working to help, and who believe you deserve better.

Why Homeless Women Need Special Support

Homeless women face bigger risks ack of access to toilets, clean water, or safe spaces. Sanitary products aren’t a luxury; they’re a necessity that helps protect their health and self-worth.

Distributing with Respect

Girls With Wiings doesn’t just hand out pads. They make sure every woman feels seen, heard, and valued. Their approach is kind, respectful, and empowering.

Real Change, Real Stories

Women who receive support from the organization often say it changes more than their period experience. It changes their confidence, their comfort, and their ability to move forward.

You Can Be Part of the Change

Even a small donation can help someone feel human again. Helping just one person is already making a big difference.

To support Girls With Wiings, follow them on social media or visit their website. Whether you give time, money, or just help spread awareness, your action matters.

Koinonia Baloyi founding director of Girls with Wings hosted by Thomas

Team Backchat